Showing posts with label super food. Show all posts
Showing posts with label super food. Show all posts

Saturday, May 17, 2014

Avocado: The Ultimate Super Food

Unlock Your Brain Power with this Amazing Fruit, Lovingly Known as Alligator Pear

 
When I say beta-carotene, what comes to mind? Huh, you say. Carrots, right? Sure, just roll with me. So, when I say lycopene, you say…yes, tomatoes. Lycopene and beta-carotene are two extremely important anti-oxidants most closely associated with orange or reddish fruits and vegetables. Well, guess what green, weird shaped fruit, has more of both anti-oxidants with one peel tied behind its back than a pound of carrots and a bunch of tomatoes put together. Yep, that’s right…the all mighty Alligator Pear! That’s not all. We’re just getting started on the amazingness of the avocado.