America is on the go–a
home-cooked meal, every night, is out of the question. Unfortunately, processed
foods have made Americans among the unhealthiest nations in the world.
According to the United States Department of Agriculture, more than ⅓ of
children and more than ⅔ of adults are overweight or obese. Eating healthily doesn't
have to mean breaking the bank or spending every day in the kitchen.
There are simple secrets and tips to get you in and out of the kitchen in no
time, and will put affordable and healthy meals on your plate.
